Take time out for you

T1F X Connect Retreats AU

We know how powerful it is to connect with other women who just get it. Whether you're living with Type 1 Diabetes yourself, or you're a mum supporting a child who does.

Our retreats, hosted in collaboration with Connect Retreats AU, are all about taking a break from the daily grind of T1D, meeting like-minded women and Type1 Mums, and giving yourself the time you probably never take. These events are relaxed, welcoming, and full of moments that remind you you're not alone.

We’ve recently hosted retreats in Bali and the Gold Coast Hinterland, and both were life-changing experiences:

  • Meaningful chats and real connection with other T1 women and mums

  • Time and space just for you to rest, recharge, and reset

  • Seriously delicious food with carb counting done for you

  • Yoga, meditation, cooking workshops and other feel-good experiences

  • Stunning views and luxe accommodation with optional treehouse upgrades for those craving a little extra pampering

Whether you’re newly diagnosed or deep in the T1 trenches, these retreats offer something special: community, support, and a much-needed pause.