Hey, I’m Lachlan, a health and fitness coach living with type 1 diabetes. I was diagnosed over a decade ago, and it’s been one hell of a ride. There’ve been tough moments, but I’ve learned how to take control of my blood sugars, build a strong body, and live life on my terms.

Fitness has always been a big part of who I am. I’ve competed in bodybuilding, smashed heavy lifts in the gym, run half marathons, and now I’m training for a marathon and triathlon to prove that type 1 doesn’t have to hold you back from anything.

But more than anything, I’m passionate about helping other Type 1s feel strong, capable and confident in their bodies. That’s why I coach — to show people that you can lower your A1C, improve your physique, and build a lifestyle that actually works.

I’m pumped to be working with the Type 1 Foundation community, connecting with others on the same journey and doing my part to support the people who live with this condition every day.