The Mental Battle

 
 

Whether you have Type 1, or are a caregiver for someone with Type 1, you should know first that you are not alone.

Type 1 diabetes affects a person both physically and emotionally, and at times is overwhelming. At diagnosis and beyond, physical health is usually the main focus. However, mental health is just as important.

If you have Type 1 diabetes or are caring for someone who does, it is possible that you or your loved one may experience any of the following: 

  • diabetes distress

  • stress

  • burnout

  • diabulimia

  • anxiety

  • depression

  • carer’s fatigue

In short, being diagnosed with Type 1 Diabetes, is scary for the individual and their family. A diagnosis is life changing. You will experience stages of grief, sorrow, guilt and anger. This is all ok. Allow yourself to go through this process. We are with you.

At diagnosis and beyond, physical health is often the main focus. However, mental health is just as important. Your diabetes team can help guide you through this. It is ok, to not feel ok. You are not alone in this. It is important to reach out for help. You can do this through health professionals, family or friends, and us here at T1F.

In Geelong, we have a range of support services that can help you. T1F are lucky to be supported by local services who care for you. Geelong first nurse-led clinic, Pritchard Health, recognise that your brain and body don’t work separate from each other. To see their Nurse Practitioner or one of their Mental Health Nurses, no referral is required. Seeking support from your local GP is also a good place to start. They can provide you with a Mental Health Care Plan, Chronic Disease Management Plan and an Indigenous Closing the Gap Plan if applicable. This can provide you with fully or partially funded appointments under Medicare to see a Psychologist, Mental Health Nurse or other health professional. T1F are lucky to be supported by local services who care for you.


Please see our 'Mental Health Services' section for more information about how and where to get help and support.

STRESS ABOUT COMPLICATIONS

It is understandable that you may develop stress surrounding physical complications of Type 1. The risk of physical complications is influenced by your blood glucose control over time and length of diagnosis. Diabetes complications can have a large impact on your life. While this is scary, there are things you can do to prevent and manage them. Their is no shame, blame or guilt that should be taken from having complications of Type 1. You are not alone. 

There is further information about what they are, prevention and screening processes on our 'Complications of Type 1' page.

We at T1F are here to support you.

WHAT ABOUT MUM AND DAD?

The Type 1 Foundation was created by two concerned parents who felt there was not enough information and support out there for families with a child that is diagnosed with Type 1 Diabetes. They realised there was no support for the “right her, right now” and are working hard to fill the gap and create a better future for all.

The foundation understand that as a parent dealing with the integration of Type 1 diabetes into yours and your families lives, it is often very stressful and difficult to cope with. You are not alone.

If you feel you need to talk to someone who can offer support in those tough times then we are here to support you, all you need to do is contact us.